Get a Holiday Body: Lose a Stone in Four Weeks 23 June 2022: Episode 2 on Channel 5
Both Antony Costa and Zoe Birkett are optimistic about their weight loss and want to keep the trend rolling. Trainer Tim devises hard stomach workouts for both superstars, as Zoe wants to target her diaphragm muscles, which are vital for her singing voice, while Antony wants to see his six-pack back for an upcoming tour. Meanwhile, TV producer Nicky is keen to stay up with Antony and Zoe’s development, and finds encouragement when she discovers a plethora of maintain fit courses in the area.
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About Lose a Stone In 4 Weeks
This show is broadcast on Channel 5.