Get a Holiday Body: Lose a Stone in Four Weeks 30 June 2022: Episode 3 on Channel 5

Lose a Stone In 4 Weeks For Summer - 21 June 2021 - 21/6/2021 - Monday - Channel 5 12As they begin the third week of their food-and-fitness plan, disaster hits Antony Costa and Zoe Birkett: Zoe has received some unpleasant news, and Antony’s carb fixation threatens to undermine his efforts. To make matters worse, everyone is seeking comfort food, even producer Nicky Taylor. Nicky arranges an office challenge to determine if thinking about food more may help a person eat less, while the nutritionist boosts the singers’ activities to guarantee their weight does not stagnate.

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This show is broadcast on Channel 5.

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