GMA3: What You Need to Know Season 4 Episode 398 Airs April 7 2025 on ABC

On April 7, 2025, “GMA3: What You Need to Know” returns with an exciting episode that promises a mix of culinary delights, health insights, and fun celebrations. The show kicks off with Chef David Rose, who will share some of his favorite recipes and cooking tips. Viewers can expect delicious ideas that are perfect for springtime gatherings. Chef Rose’s charm and expertise always bring a fresh perspective to the kitchen.

Next, Becky Worley joins the conversation to discuss the important link between sleep, cortisol levels, and stress management. Many people struggle with stress and sleep issues, and Worley’s insights could provide valuable information on how to improve overall well-being. Her practical advice is sure to resonate with those looking to enhance their daily routines.

The episode also celebrates National Doll House Day with Lori Bergamotto. This segment is a delightful nod to the creativity and nostalgia that dollhouses inspire. Bergamotto will explore the art of dollhouse design and the joy it brings to both children and adults alike.

Finally, Dr. Darien Sutton will shed light on red dyes and their impact on health. With growing concerns about food additives, this discussion will help viewers understand what to look for when it comes to red dyes in their diets. This episode of “GMA3” promises to be informative and entertaining, offering something for everyone. Tune in at 1:00 PM on ABC for a lively hour of engaging topics and expert advice.

Release Date & Time: 1:00 PM Monday 7 April 2025 on ABC

GMA3: What You Need to Know Cast – Season 4 Episode 398