How to Lose Weight Well – 4 August 2020 – 4/8/2020 – August 4 – Tuesday – Channel 4

Dr Xand van Tulleken and Dr Helen Lawal challenge three pairs of friends to test the latest popular diets, and cook Stacie Stewart demonstrates some healthy recipes. Sophie and Zoe give the Citrus Diet and the Sexy Pineapple Diet a test, Barbara and Denise spend six weeks on the Summer Salad Diet and the Summer Sandwich Diet ahead of their holiday in Ibiza, and Theo and Ervis try the Greek Island Longevity Diet and the South American Diet so they can lose weight in time for a pool party.


About How to Lose Weight Well

Dr Xand van Tulleken and dieticians help dieters tackle weight-loss regimes.

This show is broadcast on Channel 4.

Latest Episodes of How to Lose Weight Well

About Channel 4

Channel 4 is an British television network, and is one of the main television networks in the United Kingdom. It broadcasts in English.

Some of the most popular shows and programs on Channel 4 include:

  • The Great British Bakeoff
  • The Circle
  • Hollyoaks
  • Gogglebox
  • Grand Designs
  • First Dates
  • Come Dine With Me
  • Naked Attraction

Television in the United Kingdom

The main United Kingdom networks are:

  • BBC (British Broadcasting Corporation)
    • BBC One, BBC Two, BBC Three, BBC Four
  • ITV (Independent Television)
    • ITV, ITV2, ITV3, ITV4
  • Channel 4
  • Channel 5

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