Lose a Stone In 4 Weeks 9 January 2022: Sunday on Channel 5

With the holiday season approaching, Ruth Langsford analyses which diets are most effective for those looking to lose weight quickly. Twelve overweight foodies go on some of the most severe diets under the guidance of Dr. Amir Khan. They include meat-lover Emma, whose love of sausage sandwiches isn’t helping matters, and Lynne, whose huge, salt-laden takeout have pushed her into the obese category. They and the other participants agree to try to lose 14 pounds in a month.



About Lose a Stone In 4 Weeks

This show is broadcast on Channel 5.

About Channel 5

Channel 5 is an British television network, and is one of the main television networks in the United Kingdom. It broadcasts in English.

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  • 5 News
  • Big Brother
  • Thomas & Friends
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    • ITV, ITV2, ITV3, ITV4
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  • Channel 5

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Alex Matthews

Editor in chief of TV Everyday.

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