Today 3rd Hour Season 7 Episode 45 Airs November 25 2024 on NBC

On November 25, 2024, “Today 3rd Hour” returns with an exciting episode packed with valuable insights. The episode, airing at 9:00 AM on NBC, will focus on the important topic of optimizing sleep while traveling. This is a relevant issue for many, especially those who find themselves on the go frequently. Dr. Michael Breus, a well-known sleep expert, will share tips and tricks to help travelers get the rest they need, no matter where they are.

In addition to Dr. Breus, the episode will feature actor Matt Rogers, who will likely bring his charm and humor to the discussion. His experiences in the entertainment industry may provide a unique perspective on maintaining a healthy lifestyle while navigating busy schedules. Fitness expert Matt Sauerhoff will also join the conversation, offering practical advice on staying active and healthy while traveling.

Lastly, author Arianna Davis will add her voice to the mix, possibly sharing insights from her writing and experiences. With such a diverse lineup, this episode promises to be both informative and entertaining. Viewers can look forward to a lively discussion that addresses the challenges of sleep and wellness on the road.

Release Date & Time: 9:00 AM Monday 25 November 2024 on NBC

Today 3rd Hour Cast – Season 7 Episode 45