Worst Cooks in America Season 30 Episode 3 Reality Check: The Worst Lotus Airs January 18 2026 on Food Network

In the upcoming episode of “Worst Cooks in America,” titled “Reality Check: The Worst Lotus,” viewers can expect an exciting and chaotic culinary showdown. This is Season 30, Episode 3, and it promises to bring the heat as celebrity teams compete in a fun and frantic relay race. The setting is a faux-luxury resort, where the teams will hustle to create delicious poolside platters. The atmosphere will be lively, and the stakes will be high as each team aims to impress.

Chefs Jeff Mauro and Tiffany Derry will be on hand to guide the teams through their challenges. After the relay race, the competition heats up even more with a new challenge. The celebrity cooks will face off to create crab cakes and seafood curry. This segment will test their skills and creativity as they work with seafood, a favorite among many food lovers.

With the clock ticking and the pressure mounting, it will be interesting to see how each team handles the challenges. The combination of fun, competition, and culinary creativity makes this episode a must-watch. Tune in at 8:00 PM on Sunday, January 18, 2026, on Food Network for a thrilling hour filled with laughter and kitchen mishaps.

Release Date & Time: 8:00 PM Sunday 18 January 2026 on Food Network

Worst Cooks in America Reality Check: The Worst Lotus Cast – Season 30 Episode 3