You Are What You Eat 12 January 2022: Wednesday on Channel 5


Season 1, Episode 2 – Leonie and Helen – Leonie and Helen, who are both in severe need of a life-changing, if not life-saving, diet intervention, are helped by Trisha Goddard and Dr. Amir Khan. Leonie may be an adult, but her diet consists entirely of children’s food, whereas Helen prepares three nutritious meals for her family every day, but eats stuff that she would never offer to her children.



About You Are What You Eat

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1 Response

  1. Jonothan Hitchen says:

    Helen (series 1, episode 2 2022) is such a brave and inspirational women. You go girl

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