You Are What You Eat 5 January 2022: Wednesday on Channel 5

Season 1, Episode 1 – Adam and Jackie – Dr. Amir Khan and Trisha Goddard assist two persons who are in severe need of a life-changing, if not life-saving, intervention. They take charge of their life for eight weeks to demonstrate how they can be in charge of their lives indefinitely. The first pair consists of sports instructor Adam, who turned to comfort eating after a painful breakup, and fast-food junkie Jackie, who is on the verge of diabetes.

About You Are What You Eat

This show is broadcast on Channel 5.

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