Go Hard or Go Home 13 March 2023: (Season 1 Episode 9 BBC One)

On Monday March 13 2023 at 12:05 AM, BBC One broadcasts the episode of “Go Hard or Go Home”.

Scroll down to read more about and watch the episode of “Go Hard or Go Home”!


Season 1 Episode 9 Information

On Day 24, Coach drops a bombshell on the group by revealing who will have power at the end of the next challenge. The revelation provides extra motivation for the trainees during their Warrior training sessions, while Melita talks to her Warrior about how her battles with anxiety began. The penultimate Warrior summit follows a gruelling Fire Power Challenge, and in a dramatic twist, one trainee reveals they have been keeping a secret from the others that will change everything.

Airdate: 12:05 AM Monday 13 March 2023 on BBC One

Cast of Go Hard or Go Home

Main Cast
Jordan North

Ashley Wood

Ashley Wood is a passionate TV blogger with a keen eye for detail and a love for storytelling. She expertly crafts engaging previews and reviews, offering insightful commentary on the latest episodes and series. Ashley's writing resonates with fans, providing them with a deeper understanding and appreciation of their favorite shows.

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