90 Day Fiancé: Before the 90 Days Season 8 First Look: Cabin Pressure Rising Airs January 9 2026 on TLC

The excitement builds as “90 Day Fiancé: Before the 90 Days” returns for Season 8 with an episode titled “First Look: Cabin Pressure Rising.” Set to air on Friday, January 9, 2026, at 10:00 PM on TLC, this season promises to bring more drama and unexpected twists to the relationships of couples navigating the challenges of long-distance love.

In this episode, Lisa catches everyone off guard with her response to Daniel’s proposal. The tension surrounding their relationship escalates as viewers wonder if Lisa will embrace the commitment or take a different path. Meanwhile, Laura is filled with doubt about Birkan’s true intentions. Her suspicions lead to moments of conflict and uncertainty, leaving fans eager to see how it all unfolds.

Jovon and Annalyn are also in for a rough ride as they face challenges during their honeymoon. New experiences can bring couples closer, but they can also test the strength of their bond. Additionally, Trish opens up about her past, revealing details about her ex that could complicate her current relationship. Aviva, on the other hand, is growing increasingly wary of Stig, raising questions about trust and compatibility.

With so many stories intertwining, this episode is sure to keep fans on the edge of their seats. Each couple’s journey offers a glimpse into the complexities of love and commitment, making “First Look: Cabin Pressure Rising” a must-watch for anyone invested in the ups and downs of these relationships.

Release Date & Time: 10:00 PM Friday 9 January 2026 on TLC

90 Day Fiancé: Before the 90 Days First Look: Cabin Pressure Rising Cast – Season 8