Caught in the Act: Double Life Everybody Calm the Eff Down! Airs July 29 2025 on MTV

The upcoming episode of “Caught in the Act: Double Life” titled “Everybody Calm the Eff Down!” promises to deliver plenty of drama and suspense. Set to air on Tuesday, July 29, 2025, at 9:00 PM on MTV, this episode centers around Jamaal and his concerns about his personal trainer, Melo.

Melo has a history that raises eyebrows, and things take a turn when he begins dating Jamaal’s close friend, Allison. Jamaal’s instincts kick in, leading him to suspect that Melo may not be the changed man he claims to be. With trust hanging in the balance, Jamaal reaches out to Tamar’s team for help. The stakes are high as they dig into Melo’s past, searching for clues that could either confirm Jamaal’s fears or put his mind at ease.

Viewers can expect a mix of tension and revelations as the investigation unfolds. Will Jamaal find the answers he seeks, or will he be left with more questions? This episode is sure to keep everyone on the edge of their seats, eager to see if Melo can truly be trusted or if Jamaal’s instincts are spot on. Tune in for a night filled with surprises and emotional twists.

Release Date & Time: 9:00 PM Tuesday 29 July 2025 on MTV

Caught in the Act: Double Life Everybody Calm the Eff Down! Cast –