Jamie: Eat Yourself Healthy Season 1 Episode 4 Airs September 15 2025 on Channel 4

In the upcoming episode of “Jamie: Eat Yourself Healthy,” airing at 8:00 PM on Monday, September 15, 2025, Jamie Oliver dives into the world of heart-healthy cooking. This fourth episode of the season promises to be both vibrant and nutritious as Jamie showcases ingredients that promote heart health.

Viewers can look forward to a delicious steak dinner, where Jamie will demonstrate how to prepare a meal that is not only tasty but also good for the heart. Alongside the steak, he will whip up some colorful orecchiette pasta that is packed with greens, making it a feast for the eyes as well as the body.

In addition to the main dishes, Jamie will also share his recipe for gut-friendly oaty balls. These little treats are designed to be both satisfying and beneficial for digestion. With his signature flair and passion for healthy eating, Jamie is sure to inspire everyone to make better food choices while enjoying every bite. Tune in for a fun and informative episode that highlights how easy it can be to eat healthily without sacrificing flavor.

Release Date & Time: 8:00 PM Monday 15 September 2025 on Channel 4

Jamie: Eat Yourself Healthy Cast – Season 1 Episode 4