Michael Mosley: Secrets of Your Big Shop Season 1 Episode 3 Airs January 22 2024 on Channel 4

Join the enlightening journey of self-discovery and wellness on Channel 4’s “Michael Mosley: Secrets of Your Big Shop” in Season 1 Episode 3, airing at 8:00 PM on Monday, January 22, 2024. In this episode, viewers are introduced to Liam and Lydia, a couple aspiring to shed weight while unraveling the mysteries behind their low moods, anxiety, and troublesome skin. Dr. Michael Mosley takes center stage, diving into the heart of their dietary habits with a unique approach.

In an intriguing twist, Dr. Michael goes undercover as a takeaway delivery man, delivering a shock to the family by unveiling the extent of their weekly takeaway consumption. As the secrets of their big shop unfold, the episode promises a blend of revelation, emotion, and transformative insights. For those keen on understanding the impact of lifestyle choices on well-being, this installment offers a compelling narrative and practical takeaways. Don’t miss this eye-opening exploration into the hidden aspects of our food choices and their profound effects on health, airing on Channel 4 this Monday evening.

Release Date & Time: 8:00 PM Monday 22 January 2024 on Channel 4

Michael Mosley: Secrets of Your Big Shop Cast – Season 1 Episode 3