Our Lives Season 9: Row Hard or Row Home Airs July 23 2025 on BBC One

Season 9 of “Our Lives” is set to bring viewers an exciting new adventure titled “Row Hard or Row Home.” This season follows four friends as they embark on an incredible journey to row around the stunning coastline of Ireland. With 32 days ahead of them and just one small boat, the friends face the challenge of a lifetime. Their goal is not just to complete the journey, but to make it into the record books.

The show promises to showcase the endurance and camaraderie of the group as they navigate the beautiful yet unpredictable waters of Ireland. Each episode will highlight their struggles and triumphs, offering a glimpse into the bonds of friendship that grow stronger through shared challenges. The breathtaking scenery of Ireland will serve as a backdrop, showcasing the country’s natural beauty and the spirit of adventure.

“Row Hard or Row Home” will air on Wednesday, July 23, 2025, at 7:00 PM on BBC One. Fans of the series can look forward to an inspiring and heartwarming exploration of friendship, resilience, and the breathtaking Irish coastline. This season is bound to capture the hearts of many as these friends row toward their dreams and face the waves together.

Release Date & Time: 7:00 PM Wednesday 23 July 2025 on BBC One

Our Lives Row Hard or Row Home Cast – Season 9: