The Balancing Act Episode 2 Better Health Information (#3563) Airs February 19 2026 on Lifetime

In the upcoming episode of “The Balancing Act,” titled “Better Health Information (#3563),” viewers can expect an informative and engaging morning. This episode, airing at 7:30 AM on Thursday, February 19, 2026, on Lifetime, promises to cover a range of topics that touch on health, love, and lifestyle.

The show will delve into the often-misunderstood condition known as Hereditary Angioedema (HAE). This segment aims to shed light on the mysteries surrounding this genetic disorder, offering insights that can help those affected and their families. Experts will share valuable information about the symptoms, treatment options, and the importance of awareness in managing HAE.

In a lighter segment, love is in the air as the show features delicious recipes using JIF® peanut butter. Viewers will be treated to creative ways to incorporate this beloved spread into sweet and savory dishes, perfect for any occasion.

Lastly, the episode will provide practical weight loss tips specifically designed for men. These tips will focus on achievable goals and sustainable habits, making it easier for men to embark on their health journeys. With a mix of health education and culinary inspiration, this episode of “The Balancing Act” is set to be both entertaining and enlightening.

Release Date & Time: 7:30 AM Thursday 19 February 2026 on Lifetime

The Balancing Act Better Health Information (#3563) Cast – Episode 2