Today 3rd Hour Season 6 Episode 244 Airs September 6 2024 on NBC

The upcoming episode of “Today 3rd Hour,” airing on Friday, September 6, 2024, at 9:00 AM on NBC, promises an exciting mix of fitness, nutrition, and entertainment. In this episode, fitness expert Ally Love will share her insights on staying active and healthy. Known for her energetic approach, Ally will likely inspire viewers with tips and routines that can easily fit into any busy schedule.

In addition to fitness, Joy Bauer will return for Superfood Friday. Joy is well-known for her expertise in nutrition, and she will highlight some amazing superfoods that can boost health and wellness. Viewers can expect to learn about delicious and nutritious options that can easily be incorporated into daily meals.

To top it all off, the legendary LL Cool J will take the stage to perform. His music is sure to bring energy and excitement to the episode, making it a must-watch for fans of all ages. This episode of “Today 3rd Hour” is set to be a lively blend of health and entertainment, perfect for starting the weekend on a high note.

Release Date & Time: 9:00 AM Friday 6 September 2024 on NBC

Today 3rd Hour Cast – Season 6 Episode 244