Today, March 21 2023, from 7:00pm to 7:30pm on BBC One, If it’s got Britain talking then it will get talked about on The One Show. Live every evening Mon-Fri, we bring you the stories that matter from across the country.
Find out and watch tonight’s episode and guests on The One Show.
Contents
BBC The One Show Today, March 21 2023 & Weekly Schedule Lineup
| Date | Episode Info |
| Date | Episode Info |
|---|---|
| Monday, 20 March 2023 | Jermaine Jenas and Ronan Keating are joined by Strictly's Anton Du Beke and Giovanni Pernice to chat about their new BBC travel programme. Toni Collette and Ria Zmitrowicz talk about their drama The Power, and Elaine Paige is looking for ‘Coronation Champions’. |
| Friday, 17 March 2023 | No show today |
| Thursday, 16 March 2023 | No show today |
| Wednesday, 15 March 2023 | Alex Jones and Jermaine Jenas are joined by Patsy Kensit ahead of EastEnders, and chat to the stars of Grace, John Simm and Zoe Tapper. Matt Allwright presents Watchdog. |
| Tuesday, 14 March 2023 | Lauren Laverne and Jermaine Jenas are joined by actor Dougray Scott, and Project Icon stars Jason Derulo and Jordan North. Plus, Anneka Rice on being back on the road for her new series of Challenge Anneka. |
| Monday, 13 March 2023 | Alex Jones and Gethin Jones are joined by Jennifer Saunders, Bally Gill, Tony Robinson, Strictly’s Dianne Buswell, and Chris Evans who will reveal how you could own a car driven by our late Queen Elizabeth II. |
| Friday, 10 March 2023 | No show today |
| Thursday, 9 March 2023 | Alex Jones and Roman Kemp are joined by Bafta-winning actor Aimee Lou Wood alongside comedian Griff Rhys Jones. Plus, Jason Watkins gives one inspirational man a One Big Thank You. |
| Wednesday, 8 March 2023 | Alex Jones and Roman Kemp are joined by Niall Horan to chat about his new music. Claudia Jessie, star of a new drama based on the Bali bombings of 2002, is also in the studio and is joined by the real-life person she plays, Polly Brooks. Plus Matt Allwright with Watchdog. |
| Tuesday, 7 March 2023 | Alex Jones and Lauren Laverne are joined by former Lions stars James Haskell and Mike Tindall and two of the stars from Netflix drama You, Penn Badgley and Tilly Keeper. |
| Monday, 6 March 2023 | Alex Jones and Roman Kemp are joined by Dame Helen Mirren, Zachary Levi and Simon Reeve. |
| Friday, 3 March 2023 | Jax Jones and Calum Scott perform their new single Whistle. Kym Marsh joins us alongside her daughter Emilie. And, stars of Unforgotten Sanjeev Bhaskar and Sinead Keenan tell us about the new series. |
| Thursday, 2 March 2023 | Alex Jones and Roman Kemp are joined on the sofa by Frank Skinner, Fleur East and former reality TV star Spencer Matthews. |
| Wednesday, 1 March 2023 | Alex Jones and Alex Scott are joined by Graham Norton who’s returning to the stage for the London Comedy Festival. They chat to Idris Elba live at the premiere of his new Luther movie. And Matt Allwright is in for Watchdog. |
| Tuesday, 28 February 2023 | Alex and Jermaine are joined by Danny Dyer, Ellie Taylor, Joel Dommett and Tom Grennan |
| Monday, 27 February 2023 | Queen frontman Adam Lambert talks new music, Olympic champion Tom Daley joins us, and we host the women’s FA Cup quarter-final draw. With Alex Jones and Ronan Keating. |
| Friday, 24 February 2023 | Alex Jones and Jermaine Jenas are joined by singer Olly Murs and the stars of Guys and Dolls the musical, Daniel Mays and Marisha Wallace. |
| Thursday, 23 February 2023 | Alex Jones and Ronan Keating are joined by Ant and Dec ahead of the return of Saturday Night Takeaway this weekend. JLS chat about their newly announced arena tour. And a recycling champion from Winchester receives a One Big Thank You. |
| Wednesday, 22 February 2023 | Alex Jones and Jermaine Jenas are joined by Hollywood director Jon Favreau, Jamie Oliver, Ukrainian Eurovision host Julia Sanina, and Nikki Fox is in for Watchdog. |
| Tuesday, 21 February 2023 | Lauren Laverne and Jermaine Jenas are joined by Nick Knowles. Hollywood star Rita Wilson reveals all about her brand new album. And Dragons' Den star Deborah Meaden answers your business questions. |
| Monday, 20 February 2023 | Alex Jones and Jermaine Jenas are joined by Mission: Impossible star Simon Pegg, as well as actors Amanda Abbington and Sunetra Sarker. |
| Friday, 17 February 2023 | Emma Willis and Jermaine Jenas are joined by Hollywood stars Jonathan Majors and Tessa Thompson. Also in the studio is actor Richard E Grant, ahead of his hosting duties at this weekend’s BAFTAs. Plus we go behind the scenes of brand new BBC show Beyond Paradise. |
| Thursday, 16 February 2023 | Emma Willis and Ronan Keating are joined by stars of new BBC drama The Gold, Hugh Bonneville and Charlotte Spencer. Supervet Professor Noel Fitzpatrick talks about his safari special, and a very special lady gets a One Big Thank You. |
| Wednesday, 15 February 2023 | Bella Ramsey tells Emma Willis and Jermaine Jenas about her new hit series The Last of Us. Plus Dame Maureen Lipman on why she has taken a break from Coronation Street. And Matt Allwright is in for Watchdog. |
| Tuesday, 14 February 2023 | Alex Jones and Alex Scott are joined by Claudia Winkleman, musician Mika and actor Angela Griffin. |
| Monday, 13 February 2023 | Alex Jones and Jermaine Jenas are joined by the reunited S Club 7 - who have a very special announcement. Actor Neil McDermott reveals why his character, Ryan, is back on Albert Square, and we find out how you’ve been helping those devastated by the earthquake in Turkey and Syria. |
| Friday, 10 February 2023 | Alex Jones and Ronan Keating are joined by Rick Stein, and Death in Paradise stars Don Warrington and Chelsea Edge. |
| Thursday, 9 February 2023 | Comedian Judi Love tells Alex Jones and Ronan Keating about her debut stand-up tour. BRIT nominated singer Raye joins them too. And Countryfile’s Adam Henson gives one young boy the surprise of a lifetime in this week’s One Big Thank You. |
| Wednesday, 8 February 2023 | Alex Jones and Jermaine Jenas are joined by guests ex-football star Jermain Defoe and singer Becky Hill, plus Matt Allwright with Watchdog. |
| Tuesday, 7 February 2023 | Lauren Laverne and Jermaine Jenas are joined by acting legend Anne Reid who talks about her new play Marjorie Prime. Babatunde Aleshe is on tour with his show Babahood. Plus there is an exclusive announcement about a new cast member joining Casualty. |
| Monday, 6 February 2023 | Pamela Anderson, Jamie Redknapp and Micah Richards talk to Alex Jones and Jermaine Jenas, and Kevin Duala meets an amazing rescue centre helping to prevent pets being abandoned. |
| Friday, 3 February 2023 | Alex Jones and Ronan Keating chat to Sheridan Smith about playing the iconic Shirley Valentine in her new one woman show, Judi Love reveals all about her first ever tour, and we find out what life is like in the real Happy Valley. |
| Thursday, 2 February 2023 | Alex Jones and Ronan Keating are joined by comedian Rosie Jones and singer Simon Le Bon. |
| Wednesday, 1 February 2023 | Alex Jones and Ronan Keating are joined by Richard Curtis and AJ Odudu as they reveal all about this year's Comic Relief, including a new red nose! Gabby Logan and Ugo Monye bring us up to speed ahead of the start of the Six Nations Rugby this weekend, and Matt Allwright is in for Watchdog. |
| Tuesday, 31 January 2023 | Alex Jones and Ronan Keating are joined by Sarah Parish and Tom Allen, and the show goes live to Liverpool for the Eurovision semi-final draw. |
| Monday, 30 January 2023 | Alex Jones and Jermaine Jenas are joined live from Hollywood by Reese Witherspoon and Ashton Kutcher, Andi Oliver talks all about the new series of the Great British Menu, and the fifth round draw of the FA Cup. |
| Friday, 27 January 2023 | Alex Jones and Ronan Keating are joined by singer Rita Ora, while Matt Lucas and Elis James talk about the return of their TV show Fantasy Football League. |
| Thursday, 26 January 2023 | Alex Jones and Ronan Keating are joined by musician and social media star KSI to talk about his new documentary, KSI In Real Life, and his new single, Voices. Grayson Perry has been touring the country to find out what it means to be English for his documentary, Grayson Perry’s Full English. Deborah Meaden answers business questions and one viewer gets a very special One Big Thank You. |
| Wednesday, 25 January 2023 | Alex Jones and Jermaine Jenas are joined by Iain Stirling and Rob Rinder, and Nikki Fox is here with all the Watchdog news. |
| Tuesday, 24 January 2023 | Bradley Walsh talks about the latest series of Breaking Dad, comedian Humza Arshad reveals why he is on a mission to find out if you could forgive the unforgivable, and EastEnders star Jamie Borthwick joins Lauren and Jermaine ahead of Albert Square’s wedding of the year. |
| Monday, 23 January 2023 | Alex Jones and Jermaine Jenas chat to actor Jason Watkins and Brit nominee Mimi Webb. Gyles Brandreth reveals what’s in store for the Coronation weekend. |
| Friday, 20 January 2023 | Alex Jones and Roman Kemp are joined by Death in Paradise star Kris Marshall to talk about his brand-new play Charlotte and Theodore. Patsy Palmer and Matt Evers chat about the latest series of Dancing on Ice, and EastEnders star Brian Conley celebrates an icon of the high street, the phone box. |
| Thursday, 19 January 2023 | Alex Jones and Gethin Jones are joined by Will Young and Gabriel LaBelle, star of Steven Spielberg’s latest film, The Fabelmans. Tom Grennan helps to spring an amazing surprise in this week’s One Big Thank You. |
| Wednesday, 18 January 2023 | Alex Jones and Jermaine Jenas are joined by Happy Valley star James Norton and Felicity Kendal. Matt Allwright reveals the secret to saving on your broadband bill. |
| Tuesday, 17 January 2023 | Alex Jones and Jermaine Jenas are joined by Adrian Chiles and Naomi Ackie, star of the new Whitney Houston biopic. We catch up with Chris Packham and Michael Strachan ahead of tonight’s Winterwatch. |
| Monday, 16 January 2023 | Alex Jones and Jermaine Jenas are joined by Stephen Mangan to reveal why the new series of Landscape Artist of the Year is the toughest one yet. Joanna Lumley and her husband, conductor Stephen Barlow, talk about their new podcast Joanna and the Maestro. Matt Allwright is at a warm bank in Birmingham to find out what is happening to our energy prices. |
| Friday, 13 January 2023 | Alex Jones and Ronan Keating are joined by Robson Green and Amanda Holden, and we meet the Village Angels keeping people safe on the streets in Manchester. |
| Thursday, 12 January 2023 | Alex Jones and Ronan Keating are joined by Jane McDonald, to tell us about her new travel series, we see a new side to George Ezra, and Deborah Meaden is on a mission to save your small business. |
| Wednesday, 11 January 2023 | Alex Jones and Jermaine Jenas are joined by Call the Midwife stars Helen George and Laura Main. Plus, Ross Kemp talks about the celebrity version of his quiz show Bridge of Lies. |
| Tuesday, 10 January 2023 | Lauren Laverne and Jermaine Jenas are joined by current glitter ball champions Hamza Yassin and Jowita Przystal as they embark on the Strictly Tour. Paul McKenna helps to banish our anxiety. Plus Olivia Colman, Sir Sam Mendes and Toby Jones are in the seaside town of Margate – the location for their new movie Empire of Light. |
| Monday, 9 January 2023 | Alex Jones and Jermaine Jenas are joined by Silent Witness stars Emilia Fox and David Caves, and Gordon Ramsay talks about his new cooking show. |
| Friday, 6 January 2023 | Katherine Ryan reveals all about her brand-new comedy series. Rory Kinnear explains why the extraordinary story of a Burnley businessman has now been transformed into a Hollywood film. And Jack Dee delves into the life of one of Britain’s greatest comics. Presented by Alex Jones and Roman Kemp. |
| Thursday, 5 January 2023 | Alex Jones and Roman Kemp are joined by Dragons' Den stars Sara Davies and Peter Jones, and by Masked Singer presenter Joel Dommett. |
| Wednesday, 4 January 2023 | Alex Jones and Jermaine Jenas are joined by comedian Josh Widdicombe to discuss his new Sky Max show Hold The Front Page, in which he becomes a newspaper hack with Nish Kumar. Michelle Visage will be chatting about RuPaul’s DragCon UK 2023, which starts at the ExCel this weekend. And Nikki Fox is in for Watchdog, with everything you need to know about the year ahead. |
| Tuesday, 3 January 2023 | Alex Jones and Jermaine Jenas are joined by stars of Waterloo Road, Adam Thomas and Katie Griffiths. Karren Brady and Tim Campbell talk about the return of The Apprentice. |
| Monday, 2 January 2023 | No show today |
| Friday, 30 December 2022 | No show today |
| Thursday, 29 December 2022 | No show today |
| Wednesday, 28 December 2022 | No show today |
| Tuesday, 27 December 2022 | No show today |
| Monday, 26 December 2022 | No show today |
| Friday, 23 December 2022 | No show today |
| Thursday, 22 December 2022 | Alex Jones and Ronan Keating are joined on the sofa by Rob Brydon and Adjoa Andoh to talk about the new children’s animation The Smeds and the Smoos. Ralf Little reveals what’s in store for DI Neville Parker in the Death in Paradise Christmas special. |
| Wednesday, 21 December 2022 | No show today |
| Tuesday, 20 December 2022 | Alex Jones and Harry Judd are joined by Martin Clunes who chats about the last ever episode of Doc Martin. Nicola Roberts reveals all about the Strictly Christmas Special. And former Gladiator Rhino is looking for the next generation of athletes for the new series. |
| Monday, 19 December 2022 | Michelle Ackerley and Ronan Keating are joined by former This is England co-stars - Vicky McClure and Johnny Harris who chat about their new psychological thriller Without Sin. Mackenzie Crook brings back Detectorists after five years for a one-off Christmas special. And there's a very special, exclusive preview of The Repair Shop at Christmas. |
| Friday, 16 December 2022 | Alex Jones and Gethin Jones are joined by Space Man Sam Ryder. Plus, Strictly judge Craig Revel Horwood reveals what it takes to start an online dance craze. |
| Thursday, 15 December 2022 | Queen of the jungle and former Lioness superstar Jill Scott talks to Lauren Laverne and Harry Judd about her latest documentary. Comedian Greg Davies reveals why he is scrubbing up for his Christmas special, as the BBC sitcom The Cleaner returns to our screens. Janette Manrara gives a Strictly fan the surprise of a lifetime. |
| Wednesday, 14 December 2022 | Alex Jones and Harry Judd are joined by Prue Leith, who is embarking on her first-ever one-woman tour, as well as actor and writer Mark Gatiss, who has some spooky tales coming to the BBC this Christmas. We also have more from our Gift a Bike For Christmas project, and Nikki Fox is in for Watchdog. |
| Tuesday, 13 December 2022 | Alex Jones and Roman Kemp are joined by Alison Hammond and Mary McCartney, and Matt Allwright looks at the safety of smart motorways. |
| Monday, 12 December 2022 | Alex Jones and Roman Kemp are joined by Stacey Solomon, illusionist Derren Brown and actor Hugh Quarshie. Richie Anderson launches our Gift a Bike for Christmas event. |
| Friday, 9 December 2022 | Alex Jones and Gethin Jones are joined by Whoopi Goldberg to talk about her latest passion project, and by Bafta-winning comedian Mo Gilligan to talk about his new BBC series. |
| Thursday, 8 December 2022 | Alex Jones and Ronan Keating bring you the stories that matter from across the country. |
| Wednesday, 7 December 2022 | Alex Jones and Roman Kemp are joined by Martin Compston and Romesh Ranganathan, and Matt Allwright takes on the energy companies in Watchdog. |
| Tuesday, 6 December 2022 | Alex Jones and Ronan Keating are joined by award-winning singer-songwriter Sam Smith and two stars from His Dark Materials, Dafne Keen and Amir Wilson. |
| Monday, 5 December 2022 | Alex Jones and Ronan Keating learn about the new blockbuster Avatar movie from Hollywood stars Zoe Saldaña and Sam Worthington, and legendary director James Cameron. Also, Dawn French tells us about her return to panto. |
| Friday, 2 December 2022 | Alex Jones and Roman Kemp are joined by country singing legend Dolly Parton ahead of her new musical, A Smoky Mountain Christmas Carol, coming to London. Also, the king of jazz, Gregory Porter, chats about performing his greatest hits at the Royal Albert Hall in summer 2023, and Clara Amfo is in Boston ahead of Prince William’s star-studded Earthshot Prize. |
| Thursday, 1 December 2022 | Alex Jones and Ronan Keating are joined by Lucy Worsley and the world’s first disabled astronaut John McFall. And the next celebrity to join the Strictly Come Dancing Christmas Special is revealed. |
| Wednesday, 30 November 2022 | No show today |
| Tuesday, 29 November 2022 | No show today |
| Monday, 28 November 2022 | No show today |
| Friday, 25 November 2022 | Alex Jones and Gethin Jones are joined by Sir Cliff Richard, who explains why he's back to top the charts this Christmas. EastEnders star Charlie Brooks talks about her first role since leaving Albert Square, plus radio DJ Gary Davies chats about taking sounds of the eighties on tour. |
| Thursday, 24 November 2022 | Alex Jones and Ronan Keating are joined by Emily Atack, Mel B and Ruby Wax as they travel to the American Wild West for their new show, Trailblazers: A Rocky Mountain Road Trip. Professor Hannah Fry uncovers the secrets of the modern world in her new series, The Secret Genius of Modern Life, and some more amazing winners of the National Teaching Awards are revealed. |
| Wednesday, 23 November 2022 | Alex and Ronan are joined by Jack Whitehall, stars of Matilda the Musical Alisha Weir and Andre Riseborough, and Matt Allwright is here with Watchdog. |
| Tuesday, 22 November 2022 | No show today |
| Monday, 21 November 2022 | Alex Jones and Roman Kemp are joined by actor Hugh Bonneville, music icon Joan Armatrading reveals the stories behind some of her biggest songs, and we look at how the rental crisis is affecting you |
| Friday, 18 November 2022 | No show today |
| Thursday, 17 November 2022 | Alex and Ronan chat to Hollywood stars Jake Gyllenhaal and Gabrielle Union about their brand new Disney blockbuster, comedy duo Frank Skinner and David Baddiel reveal why they’re hoping for a Christmas number one, and our surprise squad take on their final challenge for Children in Need. |
| Wednesday, 16 November 2022 | Alex Jones and Jermaine Jenas are joined by Claudia Winkleman, to chat about her new brand new BBC reality game show The Traitors, and Yusra Mardini, an inspiring young swimmer, whose extraordinary escape from her home and family in war-torn Syria has been immortalised in a Netflix film, The Swimmers. Matt Allwright is in for Watchdog and our magnificent Children in Need Surprise Squad takes on its final challenge. |
| Tuesday, 15 November 2022 | Lauren Laverne and Jermaine Jenas are joined by Diversity, as well as Grand Design’s Kevin McCloud and Natasha Huq. We also catch up with our Surprise Squad on the second of their three challenges! |
| Monday, 14 November 2022 | Jermaine Jenas and Lauren Laverne are joined by Will Ferrell and Octavia Spencer to discuss their new film Spirited, and Lady Anne Glenconner talks about her latest memoir which is packed full of royal stories. We’ll also be crossing over to Alex Jones, who will be with the Surprise Squad in east London. |
| Friday, 11 November 2022 | Hollywood star Andy Serkis joins Alex Jones and Roman Kemp, and Strictly champ Rose Ayling-Ellis tells us why her latest role is worlds apart from Albert Square. Also, Ronan Keating joins our surprise squad ahead of their next big challenge. |
| Thursday, 10 November 2022 | Alex Jones and Roman Kemp are joined by Martin Kemp to discuss his new book about the decade that made him, Ticket to the World: My 80s Story. Tyler West and Dianne Buswell chat all things Strictly, Rav Wilding is live in Folkestone for a brand-new art installation to commemorate Remembrance weekend, and our Children in Need Surprise Squad take on their first challenge in Birmingham. |
| Wednesday, 9 November 2022 | Alex and Jermaine are joined by Oti Mabuse and Tom Allen, and Matt Allwright brings us the latest consumer news in Watchdog. |
| Tuesday, 8 November 2022 | Alex and Rylan are joined by Paddington star Ben Miller, and Jenna Coleman and Aidan Turner reveal all about their latest project. |
| Monday, 7 November 2022 | Alex Jones and Roman Kemp chat to Hollywood stars Emily Blunt and Chaske Spencer about their brand new western, Alexander Armstrong tells us about taking on South Korea, and we join our surprise squad on their epic first challenge. |
| Friday, 4 November 2022 | Alex Jones and Ronan Keating chat to Hollywood actor Luke Evans about his new album A Song For You, which includes his first original composition, Strictly Come Dancing’s Will Mellor and Nancy Xu reveal all about tomorrow night’s quickstep, and we meet the second member of our amazing Children in Need Surprises Squad. |
| Thursday, 3 November 2022 | Alex Jones and Ronan Keating are joined by Lorraine Kelly, Chris Harris and Freddie Flintoff. And Sir Rod Stewart helps to spring a surprise in One Big Thank You. |
| Wednesday, 2 November 2022 | Alex Jones and Jermaine Jenas bring you stories that matter from across the country. |
| Tuesday, 1 November 2022 | Alex Jones and Roman Kemp are joined by Lioness superstar Beth Mead, who tells us how winning the Euros changed her life; and Marcus Wareing and Anna Haugh join us ahead of the new series of MasterChef: The Professionals. Also, we find out the ingenious way one community is fighting food waste. |
| Monday, 31 October 2022 | Greta Thunberg and Sir Tony Robinson join Lauren Laverne and Jermaine Jenas on The One Show. |
| Friday, 28 October 2022 | Alex Jones and Craig Revel Horwood host a BBC one hundredth birthday bash, with a special live performance of your favourite BBC themes from Jools Holland. Also, James Bye and Amy Dowden preview tomorrow’s Strictly spooky spectacular, and actor Tom Glynn-Carney takes us behind the scenes of his brand new BBC drama SAS Rogue Heroes. |
| Thursday, 27 October 2022 | Zoe Ball and Ronan Keating are joined by Jessica Raine who’s getting us in the Halloween spirit with her new supernatural drama The Devil’s Hour. Bob Mortimer chats about his debut novel The Satsuma Complex and Chris Harris and The Stig from Top Gear give a brilliant surprise to a deserving viewer in this week’s One Big Thank You. |
| Wednesday, 26 October 2022 | Zoe Ball and Ronan Keating are joined by Nick Grimshaw, and Matt Allwright looks at chatbots in this week’s Watchdog. Plus, Sir David Attenborough reflects on the incredible legacy of the BBC’s Natural History Unit. |
| Tuesday, 25 October 2022 | Jermaine Jenas and Zoe Ball are joined by Dame Emma Thompson and Konnie Huq, and we go behind the scenes at Chester Zoo as they await the arrival of a rhino calf. |
| Monday, 24 October 2022 | Alex Jones and Jermaine Jenas bring you stories that matter from across the country. |
| Friday, 21 October 2022 | Alex Jones and Ronan Keating are joined by Strictly stars Helen Skelton and Gorka Marquez, plus everyone's favourite maître d' Fred Sirieix. Outlander star Sam Heughan takes us on a personal journey. |
| Thursday, 20 October 2022 | Alex Jones and Ronan Keating are joined by musical duo Alfie Boe and Michael Ball who are ‘Together in Vegas’ for their new album. Dawn O’Porter will be chatting about her latest book Cat Lady, and Hugh Fearnley-Whittingstall surprises a deserving viewer in this week’s One Big Thank You. |
| Wednesday, 19 October 2022 | Lauren Laverne and Jermaine Jenas are joined by guests Sir Ian McKellen and John Bishop. Plus, Watchdog’s Nikki Fox answers your questions on the cost-of-living crisis. |
| Tuesday, 18 October 2022 | Alex Jones and Jermaine Jenas are joined by Stephen Mulhern and Chloë Grace Moretz. And Lauren Laverne is live from the red carpet of the Mercury Prize with some of the nominees. |
| Monday, 17 October 2022 | Hollywood stars Dwayne Johnson and Noah Centineo tell Roman Kemp and Lauren Laverne about their latest superhero blockbuster. And Bafta-winning comedy writer Rob Delaney talks about his brand-new memoir. |
| Friday, 14 October 2022 | Alex Jones and Roman Kemp are joined by Chris Packham and Amanda Holden. Plus live music from chart-topper Lewis Capaldi. |
| Thursday, 13 October 2022 | Alex Jones and Ronan Keating are joined by Peter Crouch and Sue Perkins. And Natalie Cassidy shares her story of being a carer for her late father. |
| Wednesday, 12 October 2022 | Alex Jones and Ronan Keating are joined by one half of the Hairy Bikers, Si King, and Strictly's Fleur East. Matt Allwright cracks down on counterfeit cash. |
| Tuesday, 11 October 2022 | Lauren Lavern and Jermaine Jenas are joined by Jay Blades and Will Kirk from The Repair Shop. Alongside their new book, The Repair Shop: Life In The Barn, Jay and Will have an exclusive announcement about a very special episode of the show, as part of the BBC 100 celebrations. Bradley Walsh is also in to chat about the new series of The Larkins. |
| Monday, 10 October 2022 | Alex Jones and Jermaine Jenas are joined by Sam Ryder and Harry Potter star Tom Felton, and they reveal the winners of this year's RHS Britain in Bloom competition. |
| Friday, 7 October 2022 | Alex Jones and Ronan Keating bring you stories that matter from across the country. |
| Thursday, 6 October 2022 | Alex Jones and Ronan Keating chat to Rob Beckett about his brand new series, James Nesbitt and former Cold Feet co-star Victoria Smurfit tell us about the hit series Bloodlands, and Strictly’s Shirley Ballas has a special One Big Thank You. |
| Wednesday, 5 October 2022 | Alex Jones and Jermaine Jenas are joined by Strictly Come Dancing head judge Shirley Ballas who looks ahead to Movie Week. Ben Shephard chats about his new book Humble Heroes which reveals ordinary people doing extraordinary things. And Matt Allwright is in for Watchdog. |
| Tuesday, 4 October 2022 | Ronan Keating and Lauren Laverne are joined by Richard Ayoade, Matt Baker and Snoochie Shy. Plus ahead of this weekend’s highly-anticipated boxing match, we catch up with boxing rivals Chris Eubank Jnr and Conor Benn. |
| Monday, 3 October 2022 | Alex Jones and Jermaine Jenas are joined by Davina McCall, Stanley Tucci and Steve Coogan. Plus Anita Rani goes behind the scenes with Coldplay to see how renewable energy is being used to power their tour. |
| Friday, 30 September 2022 | Alex and Roman are joined by quizmaster turned best-selling author Richard Osman, and comedy legends Paul Merton and Ian Hislop tell us about a brand new series of Have I Got News For You. |
| Thursday, 29 September 2022 | Alex Jones and Roman Kemp are joined by Rylan who reveals all with his new autobiography Ten The Decade That Changed My Future and Michael Palin talks about his new travel documentary, which sees him embark on a 1,000 mile journey to Iraq. Also, David Walliams surprises a special young lady in this week’s One Big Thank You. |
| Wednesday, 28 September 2022 | Alex Jones and Jermaine Jenas are joined by Alex Scott and Emma Bunton. Plus Nikki Fox has the latest consumer news in Watchdog. |
| Tuesday, 27 September 2022 | Alex Jones and Jermaine Jenas chat to actor Richard E Grant about his memoir A Pocketful of Happiness. Jannette Manrara and Aljaz Skorjanec reveal all about their new dance show - A Christmas to Remember. Plus Jack Saunders visits a festival some are calling ‘Glastonbury for Dogs’. |
| Monday, 26 September 2022 | Sue Barker tells Alex Jones and Jermaine Jenas about her brand-new book. Plus Strictly’s Richie Anderson and Giovanni Pernice are fresh from their first live performance. And BAFTA award-winning choirmaster Gareth Malone. |
| Friday, 23 September 2022 | No show today |
| Thursday, 22 September 2022 | Alex Jones and Ronan Keating are joined by broadcaster David Dimbleby, Take That's Mark Owen and country music icon Shania Twain. Also, a Eurovision surprise in this week's One Big Thank You. |
| Wednesday, 21 September 2022 | Alex Jones and Jermaine Jenas are joined by Jeff Bridges and Graham Norton. Plus Matt Allwright has the latest consumer news in Watchdog. |
| Tuesday, 20 September 2022 | Jermaine Jenas and Emma Willis are joined by former Spice Girl Mel C and All Creatures Great and Small actors Nicholas Ralph and Callum Woodhouse. Plus an exclusive interview with George Clooney and Julia Roberts. |
| Monday, 19 September 2022 | Alex Jones and Gethin Jones share viewers' memories and stories. |
| Friday, 16 September 2022 | No show today |
| Thursday, 15 September 2022 | Our Queen Remembered: 15/09/2022 - Alex Jones and Gethin Jones share viewers’ memories and stories. |
| Wednesday, 14 September 2022 | No show today |
| Tuesday, 13 September 2022 | Our Queen Remembered - Alex Jones and Gethin Jones share viewers’ memories and stories. |
| Monday, 12 September 2022 | Alex Jones and Gethin Jones shares viewers’ memories and stories and are joined by Angela Rippon and children's author and co-writer of the Paddington Bear Jubilee sketch, Frank Cottrell-Boyce. |
| Friday, 9 September 2022 | No show today |
| Thursday, 8 September 2022 | Alex Jones and Jermaine Jenas are joined by Joy Crookes and Self Esteem live backstage at the Mercury Prize. Also, magician Stephen Mulhern and cellist Sheku Kanneh-Mason are in the studio, and Strictly’s Shirley Ballas helps us with a very special One Big Thank You. |
| Wednesday, 7 September 2022 | Alex and Ronan are joined by former One Direction singer Louis Tomlinson, and show an exclusive clip from Sir David Attenborough’s new series Frozen Planet II. |
| Tuesday, 6 September 2022 | Alex Jones and Ronan Keating talk about Strictly Coming Dancing with judge Motsi Mabuse as she reveals all in her new autobiography Finding My Own Rhythm. Lesley Manville chats about her new film Mrs Harris Goes To Paris as well as playing Princess Margaret in The Crown. |
| Monday, 5 September 2022 | Alex Jones and Jermaine Jenas are joined by Gary Barlow. Plus Jaime Winston talks about EastEnders ahead of tonight's special episode. |
| Friday, 2 September 2022 | Hollywood star Will Poulter tells us about a campaign close to his heart, Rochelle Humes reveals all about the return of Ninja Warrior UK, and global superstar Ellie Goulding performs her brand new single. |
| Thursday, 1 September 2022 | Alex Jones and Ronan Keating are joined by comedian Sir Lenny Henry, and chef Jamie Oliver who is cooking live on the show. |
| Wednesday, 31 August 2022 | Alex Jones and Jermaine Jenas are joined by TV chef and author Nadiya Hussain, who’ll be chatting about her latest book Nadiya’s Everyday Baking. Actor Gabriel Byrne talks about his new one-man show Walking With Ghosts, and Matt Allwright is in for Watchdog with an energy special. |
| Tuesday, 30 August 2022 | Dame Mary Berry chats to Alex Jones and Ronan Keating. Plus Strictly’s Craig Revel Horwood, Kevin Clifton and Maisie Smith bring the sparkle. |
| Monday, 29 August 2022 | No show |
| Friday, 26 August 2022 | Supervet Noel Fitzpatrick tells us why he’s swapping the surgery for the stage in his latest project. Stacey Dooley tells us about her brand new documentary, and we go live to The Royal Edinburgh Military Tattoo. |
| Thursday, 25 August 2022 | Michelle Ackerley and Ronan Keating are joined by Oscar winning actor Helen Hunt and The Last Leg’s Alex Brooker. |
| Wednesday, 24 August 2022 | Emma Willis and Jermaine Jenas chat to Line of Duty stars Adrian Dunbar and Martin Compston, and Chris Packham investigates the declining population of British swifts. |
| Tuesday, 23 August 2022 | Emma Willis and Jermaine Jenas are joined by two award-winning actors. Kelly Macdonald stars in dark thriller I Came By, and Paapa Essiedu appears in the new series of the BBC’s The Capture, which asks the question: can you really believe what you see? Also, we investigate the new beauty craze taking social media by storm. |
| Monday, 22 August 2022 | Jermaine Jenas and Emma Willis are joined by Fiona Bruce and Philip Mould to talk about the new series of Fake or Fortune. Plus an investigation into why dog attacks are at a record high, and a visit to a Welsh community helping hundreds of Ukrainian refugees to start a new life. |
| Friday, 19 August 2022 | No show |
| Thursday, 18 August 2022 | No show |
| Wednesday, 17 August 2022 | No show |
| Tuesday, 16 August 2022 | No show |
| Monday, 15 August 2022 | No show |
| Friday, 12 August 2022 | No show |
| Thursday, 11 August 2022 | No show |
| Wednesday, 10 August 2022 | No show |
| Tuesday, 9 August 2022 | No show |
| Monday, 8 August 2022 | No show |
| Friday, 5 August 2022 | No show |
| Thursday, 4 August 2022 | No show |
| Wednesday, 3 August 2022 | No show |
| Tuesday, 2 August 2022 | No show |
| Monday, 1 August 2022 | No show |
| Friday, 29 July 2022 | No show |
| Thursday, 28 July 2022 | No show |
| Wednesday, 27 July 2022 | Alex Jones and Jermaine Jenas chat to Oscar-winning actor Daniel Kaluuya, Tom Daley exclusively reveals how he is making history at the Commonwealth Games, and Watchdog investigates the new energy price cap. |
| Tuesday, 26 July 2022 | Alex Jones and Jermaine Jenas are joined by three of the Celebrity MasterChef contestants – Danny Jones, Paul Chuckle and Nancy Dell’Olio. Also, Richie Anderson reveals what we can expect from the Commonwealth Games Opening Ceremony on Thursday. |
| Monday, 25 July 2022 | Hollywood stars Bill Pullman and David Harbour tell us about their West End show Mad House. Richie Anderson joins us from the home of the Commonwealth Games. And, we speak to Sophie Raworth and the BBC's political editor Chris Mason ahead of tonight’s Our Next Prime Minister debate. |
| Friday, 22 July 2022 | Alex Jones and Roman Kemp talk to Question of Sport team captain Ugo Monye and singer HRVY about the epic challenge they've taken on at 2022's Commonwealth Games, all in aid of Sport Relief. The original Captain James T Kirk, William Shatner, chats about the new series of UnXplained which explores subjects that have mystified mankind for centuries. Plus on the Piazza the show celebrates a glorious summer of cricket. |
| Thursday, 21 July 2022 | Ronan Keating and Tom Daley are joined by Daisy Edgar-Jones and Harris Dickinson, stars of Where The Crawdads Sing. Also, we set Radio 1 DJ Greg James the challenge of a lifetime. |
| Wednesday, 20 July 2022 | Ronan Keating and Roman Kemp are joined by actor Kris Marshall from the ITV period drama Sanditon, Richie Anderson is at the RHS Tatton Park flower show, and Alex Scott is pitch side at the England v Spain game. |
| Tuesday, 19 July 2022 | Oscar-winning director Ron Howard talks about his latest film, Thirteen Lives, alongside hero cave diver Rick Stanton. Plus Hollywood's leading man Ryan Gosling reveals all about his latest action film and there's an exclusive look at Ukraine's field hospitals. |
| Monday, 18 July 2022 | Alex Scott and Ronan Keating are joined by Vicky Pattison to talk about her new documentary, Vicky Pattison: My Dad, Alcohol and Me, which explores her complicated relationship with alcohol. Carol Kirkwood chats about her second romance novel, The Hotel on the Riviera, and father-and-son wildlife team Mike and Zach Dilger go in search of the dragonfly sunrise. |
| Friday, 15 July 2022 | Alex Jones and Ronan Keating are joined by Brit Award-winner Mabel, and Alex Scott has the latest ahead of the England v Northern Ireland match in the Women's Euros. |
| Thursday, 14 July 2022 | Alex Jones and Ronan Keating are joined in the studio by Scarlett Moffatt, and we reveal the winner of Museum of the Year. |
| Wednesday, 13 July 2022 | Space scientist Maggie Aderin-Pocock tells us about tonight’s supermoon. Matt is in for Watchdog and Alex and Roman are joined by Lionesses midfielder Jill Scott and Gabby Logan. |
| Tuesday, 12 July 2022 | Alex Jones and Harry Judd are joined by Latin dance champion Oti Mabuse, who has written a book teaching children to dance the samba, actor Sunetra Sarker chats about her role in the new series of school drama Ackley Bridge, and an amazing film about a group of Newfoundland dogs helping people struggling with their mental health, simply by swimming with them. |
| Monday, 11 July 2022 | No show today |
| Friday, 8 July 2022 | No show today |
| Thursday, 7 July 2022 | No show today |
| Wednesday, 6 July 2022 | No show today |
| Tuesday, 5 July 2022 | Alex Jones and Jermaine Jenas are joined by Bafta-winning actor Jenny Agutter on the return of The Railway Children. Award-winning screenwriter Russell T Davies chats about the 60th anniversary special of Doctor Who, and we’re live from Hampton Court in a garden dedicated to Ukraine. |
| Monday, 4 July 2022 | Alex Jones and Jermaine Jenas are joined by stars of the latest Marvel film Natalie Portman and Tessa Thompson, and we meet Albert Square's newest resident. |
| Friday, 1 July 2022 | Alex Jones and Rylan are joined by Bake off winner and Strictly star John Whaite, and singer Ava Max will be kick-starting your weekend with a performance of her new single. |
| Thursday, 30 June 2022 | Alex Jones and Roman Kemp are joined by comedian and actor Simon Pegg for his new cyber drama The Undeclared War, JLS star Aston Merrygold shares his new solo single How Many Times, and Ronan Keating delivers a brilliant One Big Thank You to a deserving viewer, live in the middle of one of his gigs! |
| Wednesday, 29 June 2022 | Alex Jones and Jermaine Jenas are joined in the studio by husband and wife team, Helen Glover and Steve Backshall. We talk to stars of The Great British Sewing Bee and Watchdog’s Matt Allwright tackles rising petrol prices. |
| Tuesday, 28 June 2022 | Alex Jones and Rylan are joined by Jason Donovan to talk about Grease and Neighbours and Harry Hill reveals what we can expect from his first tour in a decade. |
| Monday, 27 June 2022 | Alex Jones and Jermaine Jenas bring you the stories that matter from across the country. |
| Friday, 24 June 2022 | Alex Jones and Ronan Keating are joined by comedian Joe Lycett who is on tour with his show, More More More! How do you Lycett? How do you Lycett? Denise Van Outen chats about her new single, From New York to LA, in support of Pride month and there is a live link-up with Clara Amfo from Glastonbury. |
| Thursday, 23 June 2022 | Alex Jones and Gethin Jones are joined by Claudia Winkleman and singer Yola. Plus Bridgerton star, Adjoa Andoh, helps surprise another local hero in this week’s One Big Thank You. |
| Wednesday, 22 June 2022 | Angela Scanlon and Jermaine Jenas are joined by Rowan Atkinson and Top Gear’s Chris Harris, and Matt Allwright investigates holidays for Watchdog. |
| Tuesday, 21 June 2022 | Angela Scanlon and Jermaine Jenas chat to star of Eat Well For Less Chris Bavin about how to save on your food shop, Joel Dommett and Hannah Cooper talk about their new podcast, and Gardeners’ World's Adam Frost tells us about a bug. |
| Monday, 20 June 2022 | Gabby Logan and Jermaine Jenas are joined by Hollywood funnyman Steve Carell, star of new Minions movie Minions: The Rise of Gru. Get your tissues ready as Nicky Campbell chats about the new series of Long Lost Family, and the winner of the Young Reporter competition is revealed by Alex Jones and Huw Edwards. |
| Friday, 17 June 2022 | Alex Jones and Harry Judd are joined by Judi Love, Eamonn Holmes and Radio 1 DJ Jack Saunders. |
| Thursday, 16 June 2022 | Alex Jones and Harry Judd are joined by Judi Love, Eamonn Holmes and Radio 1 DJ Jack Saunders. |
| Wednesday, 15 June 2022 | Alex Jones and Jermaine Jenas are joined by master of the television drama James Nesbitt, who is returning to our screens in new crime thriller Suspect. The new host of The Great British Sewing Bee, Sara Pascoe, talks about tonight’s quarter-finals and her upcoming tour Success Story. Also, Matt Allwright is in for Watchdog. |
| Tuesday, 14 June 2022 | Hugh Fearnley-Whittingstall tells Alex Jones and Jermaine Jenas about the return of River Cottage. Plus Caroline Quentin is in the studio. And there's advice for hay fever sufferers. |
| Monday, 13 June 2022 | Alex Jones and Jermaine Jenas are joined by Max Beesley and Bel Powley on the sofa. And Huw Edwards gives an exclusive tour of the new BBC Newsroom. |
| Friday, 10 June 2022 | Alex Jones and Roman Kemp are joined by actor David Harewood and BRIT winner George Ezra. Clare Grogan reports on the planning issue dividing the residents of Cumbernauld. |
| Thursday, 9 June 2022 | Alex Jones and Roman Kemp are joined by the stars of the new BBC drama My Name is Leon - Sir Lenny Henry and Olivia Williams. The young-spirited Dame Sheila Hancock chats about her new book Old Rage and one deserving viewer gets a brilliant One Big Thank You from Michaela Strachan. |
| Wednesday, 8 June 2022 | Alex Jones and Jermaine Jenas are joined by Katherine Ryan who talks about her brand new comedy series. Also Reverend Richard Coles is here and Nikki Fox is in for Watchdog. |
| Tuesday, 7 June 2022 | Alex Jones and Jermaine Jenas are joined by Joanne Froggatt, Robert Glenister and the stars of new cooking programme Hungry For It. |
| Monday, 6 June 2022 | Alex Jones and Jermaine Jenas are joined by a trio of top guests including Strictly’s AJ Odudu, Paul Hollywood and comedian David Mitchell. |
| Friday, 3 June 2022 | Alex Jones and Ronan Keating celebrate the Platinum Jubilee with a host of stars including Anton Du Beke, Craig David, Nile Rodgers, Mimi Webb and Ella Eyre. |
| Thursday, 2 June 2022 | Alex Jones and Ronan Keating present a special Platinum Jubilee show, with a guide to all the amazing events you can see live on the BBC, and stories about how the country is celebrating. Plus Dame Mary Berry makes the official Platinum Pudding, Mel Giedroyc hosts a scrumptious Big Jubilee Lunch and Clive Myrie takes us on a tour of the incredible Crown Jewels. |
| Wednesday, 1 June 2022 | Emma Willis and Jermaine Jenas are joined by legendary director Danny Boyle alongside actor Louis Partridge. Plus Steps are here and Matt Allwright is back with Watchdog. |
| Tuesday, 31 May 2022 | Emma Willis and Ronan Keating are joined by Ken Bruce and Stephen Merchant and we exclusively reveal the next UK City of Culture 2025. |
| Monday, 30 May 2022 | Emma Willis and Jermaine Jenas are joined by Hollywood legend Tom Hanks and his new co-star Austin Butler to chat about their new movie Elvis. We also head live to Norfolk to chat to the Springwatch team, Chris Packham and Michaela Strachan, ahead of their new series. Plus we surprise the first Platinum Champion heading to the Big Jubilee Lunch this weekend. |
| Friday, 27 May 2022 | Jurassic World stars, Jeff Goldblum and Bryce Dallas Howard, join Alex Jones and Ronan Keating. Plus Bafta winner Mo Gilligan is in the studio. And Benny Andersson leads an exclusive backstage tour of ABBA’s ground-breaking show. |
| Thursday, 26 May 2022 | Alex Jones and Ronan Keating are joined by EastEnders star Gillian Wright, John Legend and Greg James. |
| Wednesday, 25 May 2022 | No show today |
| Tuesday, 24 May 2022 | Alex Jones and Jermaine Jenas are joined by Ricky Gervais who talks about his new stand-up show, SuperNature. Dame Sarah Gilbert and Dr Catherine Green explain how in just two weeks they had designed a new vaccine that went on to save millions of lives from Covid-19. |
| Monday, 23 May 2022 | Michelin-starred chef Angela Hartnett tells about her new cookbook, and Alex Jones and Jermaine Jenas are joined by stars of Silent Witness Emilia Fox and David Caves. |
| Friday, 20 May 2022 | Alex Jones and Ronan Keating bring you stories that matter from across the country. |
| Thursday, 19 May 2022 | Bruno Tonioli joins Michelle Ackerley and Ronan Keating. Also singer Tom Walker talks about his new music. |
| Wednesday, 18 May 2022 | Alex Jones and Jermaine Jenas are joined by comedian James Acaster to chat about his new series, Hypothetical. Ainsley Harriott and Grace Dent talk about touring British seaside towns for their new show, Best of Britain by the Sea. Matt Allwright goes green for this week’s Watchdog. |
| Tuesday, 17 May 2022 | Alfie Boe and Sarah Brightman join Ronan Keating and Jermaine Jenas on The One Show with a world exclusive announcement. Also Harry Potter star Bonnie Wright reveals how we can do our bit to help the planet. |
| Monday, 16 May 2022 | Alex Jones and Jermaine Jenas are joined by Top Gun’s Miles Teller and Jennifer Connelly. Eurovision’s Sam Ryder is in the studio after coming second in the competition on Saturday. Also Chris and Rosie Ramsey talk about their new chat show. |
| Friday, 13 May 2022 | Alex Jones and Roman Kemp are joined in the studio by Angela Scanlon to talk about her new book and Tom Grennan to talk about his new music. Matt Allwright will be at Wembley ahead of the FA finals and celebrating the 150th anniversary of the cup. |
| Thursday, 12 May 2022 | Alex Jones and Ronan Keating have three Star Wars legends on the sofa - Obi Wan Kenobi - Ewan McGregor, Darth Vader - Hayden Christensen and new villain Reva - Moses Ingram to talk about the brand-new Star Wars series Obi Wan Kenobi. They also catch up live with Rylan and Sam Ryder in Eurovision HQ, Turin. Plus one viewer gets a One Big Thank You. |
| Wednesday, 11 May 2022 | Chef Monica Galetti joins Alex Jones and Jermaine Jenas to talk about the search for the Platinum pudding. Joe Wicks talks about his brand-new documentary. And Matt Allwright presents Watchdog Wednesday. |
| Tuesday, 10 May 2022 | Alex Jones and Jermaine Jenas are joined by Little Mix for their final television interview before they take a break as a band. Also, actress Minnie Driver discusses her new book of memoirs and Prince Charles celebrates pharmacists who are key to their communities. |
| Monday, 9 May 2022 | Alex Jones and Jermaine Jenas are joined by Myleene Klass and Joe Alwyn and Alison Oliver from what is being called the ‘most hotly anticipated new drama of the year’ - Conversations with Friends. |
| Friday, 6 May 2022 | No show |
| Thursday, 5 May 2022 | Alex Scott and Ronan Keating chat to comedian and best-selling children’s author David Walliams, and Mika, host of this year’s Eurovision, joins us alongside Jack Savoretti. |
| Wednesday, 4 May 2022 | Sara Cox and Lizzo join Gethin Jones and Lauren Laverne on The One Show. Plus Watchdog with Matt Allwright. |
| Tuesday, 3 May 2022 | Lauren Laverne and Jermaine Jenas are joined by Harry Potter star Tom Felton and Dr Who’s Mandip Gill to talk about their spooky new play. Richie Anderson visits a school in Birmingham where every pupil is learning British Sign Language, with some incredible results |
| Monday, 2 May 2022 | Alex Jones and Jermaine Jenas are joined by Boy George and Stacey Dooley in the studio. Also we head across the UK for the big reveal of four brand new RHS community gardens, including Blaenavon’s in Wales, where Richie Anderson is live at their Garden Day party. |
| Friday, 29 April 2022 | Alex Jones and Ronan Keating are joined by The Hamster himself, Richard Hammond, to chat about his new show Richard Hammond’s Crazy Contraptions. Bend It Like Beckham star Parminder Nagra chats about her role in the new ITV detective show DI Ray. Owain Wyn Evans visits a rescue centre in Swansea to find forever homes for a group of fun-loving ferrets. |
| Thursday, 28 April 2022 | Rob Beckett and Romesh Ranganathan tell about a new series of Rob and Romesh Vs. West End theatre legend Bonnie Langford joins Alex and Ronan, and former rugby player Thom Evans gives one young boy a One Big Thank You. |
| Wednesday, 27 April 2022 | Alex Jones and Jermaine Jenas are joined by The Repair Shop’s Jay Blades and Sara Davies from Dragons' Den. Plus Watchdog with Matt Allwright. |
| Tuesday, 26 April 2022 | Lauren Laverne and Jermaine Jenas are joined by Oscar-winning actor Viola Davis and three Downton Abbey stars, Michelle Dockery, Laura Carmichael and Allen Leech. |
| Monday, 25 April 2022 | Alex Jones and Jermaine Jenas are joined by Hollywood star Benedict Cumberbatch, who talks about reprising his role as Doctor Strange in the next Marvel spectacle – Doctor Strange in the Multiverse of Madness. Judges, Patrick Grant and Esme Young, talk about the new series of The Great British Sewing Bee. Plus, Owain Wyn Evans meets the 98-year-old tailor still making clothes. And the dogs who’ve been taught how to sniff out Covid. |
| Friday, 22 April 2022 | Ronan Keating and Zoe Ball chat to John Simm and Richie Campbell about the second series of their hit drama Grace, wildlife presenter Liz Bonnin is here, and we kick-start your weekend with a special Strictly performance. |
| Thursday, 21 April 2022 | No show |
| Wednesday, 20 April 2022 | Jermaine Jenas and Zoe Ball bring you the stories that matter from across the country. |
| Tuesday, 19 April 2022 | No show |
| Monday, 18 April 2022 | No show |
| Friday, 15 April 2022 | No show |
| Thursday, 14 April 2022 | Alex Jones and Emma Willis are joined by Pirates of the Caribbean star Jack Davenport, who talks about his role in Ten Percent, the brand-new UK version of Call My Agent. Also one the show are Eddie Marsan and Monica Dolan, starring in new ITV drama The Thief, His Wife and The Canoe; the incredible, real-life story of John Darwin, who faked his own death for the insurance money. And a deserving viewer gets a One Big Thank You. |
| Wednesday, 13 April 2022 | Alex Jones and Jermaine Jenas are joined in the studio by Derry Girls' Saoirse-Monica Jackson and Jamie-Lee O'Donnell, actor Dan Stevens discusses his new drama based on the Watergate Scandal of the 70s, and Matt Allwright is here with this week’s Watchdog. |
| Tuesday, 12 April 2022 | Alex Jones and Jermaine Jenas chat to Sienna Miller and Rupert Friend about their brand new Netflix series, Will Young joins us and Gloria Hunniford reveals the second community chosen by the Royal Horticultural Society to receive a very special garden. |
| Monday, 11 April 2022 | Alex Jones and Jemaine Jenas are joined by actors Kelly Macdonald and Dame Penelope Wilton, and an exclusive interview with the Kardashian family. |
| Friday, 8 April 2022 | Zoe Ball and Gethin Jones are joined by comedian Lee Mack and singer Mabel who performs her new single at the end of the show. |
| Thursday, 7 April 2022 | Alex Jones and Gethin Jones are rolling back the clock to the 90s with one of the biggest boybands in history, the Backstreet Boys. Also Michael Ball will be talking about his debut novel and we are celebrating a local hero with a One Big Thank You. |
| Wednesday, 6 April 2022 | Rula Lenska and Maureen Lipman reveal all about their brand new series DNA Journey. Comedian Lucy Beaumont tells about her brand new comedy series Hullraisers. And with Matt Allwright is back with Watchdog, where he looks at your rights when it comes to travel delays and cancellations. |
| Tuesday, 5 April 2022 | Nick Grimshaw and Emma Willis join Lauren Laverne and Jermaine Jenas on the sofa. Plus BBC disinformation reporter Marianna Spring reveals why it’s important to spot fake news. |
| Monday, 4 April 2022 | Alex Jones and Jermaine Jenas are joined by Hollywood star Jared Leto. Plus Paralympian Ellie Simmonds and BBC reporter Marianna Spring are in the studio. |
| Friday, 1 April 2022 | Alex Jones and Alex Scott are joined by Suranne Jones, Will Mellor and Ralf Little, and Hollywood A-lister Chris Pine reveals all about his latest film. |
| Thursday, 31 March 2022 | Alex Jones and Harry Judd chat to pop sensation Shawn Mendes, comedian Susan Calman tells us about her latest cruising series, and comedian and actor Will Mellor gives an inspirational woman a One Big Thank You. |
| Wednesday, 30 March 2022 | Michael Mosley joins Alex Jones and Harry Judd to reveal the results of the UK’s biggest sleep survey. Plus we talk Table Manners with Jessie Ware and her mum Lennie. |
| Tuesday, 29 March 2022 | Gabby Logan and Harry Judd are joined by Matt Baker who’s caravanning around the North-East with his parents for his latest show - Travels with Mum and Dad. Emmy and Golden Globe winning actor Jane Seymour will be talking about her new murder mystery series Harry Wild. Artist and illustrator George Butler chats live from Kyiv in Ukraine. And model and presenter Penny Lancaster reveals what’s life’s like on the streets of the capital as a special police constable. |
| Monday, 28 March 2022 | Alex Jones and Alex Scott chat to Oscar-winning actor Gary Oldman about his brand new series Slow Horses, and we meet the 101-year-old RAF pilot who is taking to the skies again in honour of his former colleague and friend. |
| Friday, 25 March 2022 | We have a special performance from Brit Award-winning singer James Bay. Jamie Redknapp tells us about a new series of A League of Their Own: Road Trip. And Strictly champ Rose Ayling-Ellis joins us. |
| Thursday, 24 March 2022 | Gordon Ramsay and Michael Bublé join Alex Jones and Rylan. |
| Wednesday, 23 March 2022 | Emma Willis and Jermaine Jenas are joined by Hollywood stars Jake Gyllenhaal and Yahya Abdul-Mateen II, live from Leicester Square at the special screening of their new movie Ambulance. Gregg Wallace and John Torode talk about the new series of Masterchef which starts tonight and Matt Allwright is in for Watchdog. |
| Tuesday, 22 March 2022 | Jermaine Jenas and Michelle Ackerley talk to Ewan McGregor about the work Unicef is doing in Ukraine. They also chat to Lord Sugar’s trusted adviser Tim Campbell ahead of The Apprentice final. |
| Monday, 21 March 2022 | Roman Kemp tells how the world of music is coming together to support Ukraine. Bafta award-winning screenwriter Jack Thorne joins alongside former Years and Years star Ruth Madeley to tell about their new BBC drama. Plus Strictly’s Nikita Kuzmin and Graziano Di Prima. |
| Friday, 18 March 2022 | No show today |
| Thursday, 17 March 2022 | Alex Jones and Angellica Bell are joined by Dame Joanna Lumley and Hollywood stars Oscar Isaac and Ethan Hawke. Also we reveal the result of our Red Nose and Spoon Race for Comic Relief. |
| Wednesday, 16 March 2022 | Alex Jones and Jermaine Jenas talk to Denise Van Outen about her new autobiography A Bit of Me. It’s day three of the epic Red Nose and Spoon Race for Comic Relief, and Nikki Fox is in for Watchdog. |
| Tuesday, 15 March 2022 | Lauren Laverne and Jermaine Jenas chat to actress Nicola Coughlan about the brand new series of Bridgerton. Roger Daltrey is also in the studio talking about his upcoming gigs and we see how the teams did on day two of their epic Red Nose and Spoon Race Challenge for Comic Relief. |
| Monday, 14 March 2022 | With Alex Jones and Jermaine Jenas. Comedy legend Catherine Tate talks about taking Britain's most famous nan on holiday. Ashley Walters and Little Simz tell us about a brand new series of Top Boy and we kick-start our epic Red Nose and Spoon Race challenge for Comic Relief. |
| Friday, 11 March 2022 | Alex Jones and Ronan Keating bring you stories that matter from across the country. |
| Thursday, 10 March 2022 | Alex Jones and Ronan Keating have an exclusive first performance of the UK’s Eurovision entry by Sam Ryder. Ross Kemp joins them to talk about his new BBC One quiz show Bridge of Lies, and one deserving viewer gets a brilliant One Big Thank You. |
| Wednesday, 9 March 2022 | Alex Jones and Jermaine Jenas chat to comedian and Ted Lasso star Ellie Taylor about her book My Child and Other Mistakes. As fuel prices reach historic highs, Nikki Fox is in for Watchdog Wednesday to tell us how we can save money at the pumps and on the road. |
| Tuesday, 8 March 2022 | Country music legend Dolly Parton and best-selling author James Patterson tell Lauren Laverne and Jermaine Jenas why they are teaming up. Rebel Wilson tells us about hosting the Baftas, and astronaut Tim Peake gives one young boy the surprise of a lifetime. |
| Monday, 7 March 2022 | Alex Jones and Jermaine Jenas are joined by comedian Alan Carr, EastEnder villain Toby-Alexander Smith reveals why this week marks a new era for Albert Square, and singer Camila Cabello reveals how working with Ed Sheeran on her latest single helped her mental health. |
| Friday, 4 March 2022 | Alex Jones and Harry Judd are joined by award-winning pop duo Griff and Sigrid to chat about their new collaboration. Holly Willoughby exclusively reveals the eight celebrities taking part in a series of cold water challenges for her new series Freeze the Fear with Wim Hof. And we check in with the teams taking part in The One Show’s Red Nose and Spoon race for Comic Relief to see how they are doing at the end of day one on their epic challenge. |
| Thursday, 3 March 2022 | Martin Compston from Line of Duty is in the studio to talk about his brand new thriller, we celebrate World Book Day with Matt Lucas, who talks about his brand new children’s book, and we give a very special viewer One Big Thank You. Alex Jones and Harry Judd present. |
| Wednesday, 2 March 2022 | Alex Jones and Ronan Keating are joined by Hollywood actor Ryan Reynolds. Plus, Kate Garraway tells them about her brand new BBC Two series. And, Matt Allwright has the tricks to cutting the cost of your train tickets in Watchdog. |
| Tuesday, 1 March 2022 | Lauren Laverne and Harry Judd talk to Delia Smith about her new book. The stars of The Ipcress File reveal what it is like stepping into Michael Caine’s shoes – and glasses. Plus Alan Titchmarsh tells Angela Rippon why Ilkley Moor holds such as special place in his heart. |
| Monday, 28 February 2022 | Alex Jones and Harry Judd are joined by comedy genius and Oscar-nominated Steve Coogan. He’s chatting about taking Alan Partridge back on Tour. And we meet the first brave competitor taking part in The One Show's epic Red Nose and Spoon Race for Comic Relief. |
| Friday, 25 February 2022 | Alex Jones and Ronan Keating are joined in the studio by Taron Egerton and Jonathan Bailey. Plus an exclusive look at Stephen Fry's new series Fantastic Beasts: A Natural History. |
| Thursday, 24 February 2022 | Alex Jones and Ronan Keating find out why Marcus Wareing is putting on his wellies for a brand new series, Martin Kemp tells us why he is forming a new rock band with a difference, and Hairy Biker star Dave Myers surprises a man who deserves a ‘One Big Thank You’. |
| Wednesday, 23 February 2022 | Alex Jones and Ronan Keating present a special One Show live from Buckingham Palace, to mark 100 days to go until the Queen’s Platinum Jubilee weekend. There are some big announcements about the Platinum Party at the Palace and ways everyone can take part in some special Platinum Jubilee events. |
| Tuesday, 22 February 2022 | Lauren Laverne and Harry Judd are joined by Tyler Perry and Brendan O'Carroll to talk about A Madea Homecoming. Fiona Shaw chats about the final series of Killing Eve. Sandra Oh and 16-year-old Rosalie Chiang talk about new Pixar film Turning Red. |
| Monday, 21 February 2022 | The victorious women's curling team join Lauren Laverne and Angellica Bell in the studio for a hero’s welcome following their Olympic success. Plus Hollywood actor Stanley Tucci and Pussycat Doll Ashley Roberts. |
| Friday, 18 February 2022 | Alex and Rylan chat to actor Rafe Spall about starring in To Kill a Mockingbird in London’s West End and Jane McDonald talks about her TV show celebrating all things Yorkshire. |
| Thursday, 17 February 2022 | With Alex Jones and Rylan. Ant and Dec talk about their return to Saturday night. Tom Daley joins us after completing a gruelling Comic Relief challenge. And, she has written hits for Little Mix and Dua Lipa, singer-songwriter Chelcee Grimes is also here. |
| Wednesday, 16 February 2022 | Alex Jones and Jermaine Jenas are joined by Fay Ripley and David Baddiel, who have come together for a new podcast where they buy and review unusual items purchased from the internet. Paralympian Will Perry talks about the shocking public abuse he gets because of his dwarfism and Matt Allwright is in for Watchdog. |
| Tuesday, 15 February 2022 | Lauren Laverne and Jermaine Jenas are joined by Sandi Toksvig and Radio 1 Breakfast host Greg James. |
| Monday, 14 February 2022 | Alex Scott and Jermaine Jenas chat to Craig Revel Horwood ahead of his first solo tour, JJ Chalmers is live from Salford with Winter Olympics news, and presenter Arielle Free picks the top dating shows to watch this Valentine’s Day. |
| Friday, 11 February 2022 | Alex Jones and Ronan Keating are joined by chef Raymond Blanc, and Becky Hill talks about her Brit award and new single. |
| Thursday, 10 February 2022 | Alex Jones and Ronan Keating are joined by BBC Breakfast’s Dan Walker, who is looking ahead to the Superbowl on Sunday night. They are also joined by American singer-songwriter Adam Lambert, who is one of the judges on the new ITV Saturday night Entertainment show Starstruck, and a deserving viewer gets a One Big Thank You. |
| Wednesday, 9 February 2022 | Alex Jones and Jermaine Jenas chat to Joss Stone about joining The Masked Singer panel for the final, Mel Giedroyc talks about her show Unforgiveable and Matt Allwright is back with his weekly dose of Watchdog. |
| Tuesday, 8 February 2022 | Lauren Laverne and Jermaine Jenas are joined by Dame Harriet Walter, Adam Kay and Kimberley Walsh. |
| Monday, 7 February 2022 | Alex Jones and Jermaine Jenas are joined by Olympics legends Jayne Torvill and Christopher Dean, and Kevin Duala looks at how safe our children are when gaming online. Plus bestselling author Marian Keyes tells us all about her ‘not so perfect’ life. |
| Friday, 4 February 2022 | Alex Jones and Ronan Keating talk to Oscar-winning actor Morgan Freeman about his new show Great Escapes With Morgan – which takes a look at history’s most famous jailbreaks. They are also joined by Strictly Come Dancing’s Claudia Winkleman who is going on tour for the first time – and King Gary himself - Tom Davis – chats about his new comedy – a criminal caper called The Curse. |
| Thursday, 3 February 2022 | Alex Jones and Ronan Keating welcome the stars of new BBC drama Dodger - Christopher Eccleston and Billy Jenkins to the sofa. Comedian Rose Matafeo is live from LA to talk about the second series of her sitcom Starstruck. And former British sprinter Jeanette Kwayke joins from the Salford studio which will be bringing us all the Winter Olympics coverage. |
| Wednesday, 2 February 2022 | Tom Holland and Mark Wahlberg join Alex Jones and Ronan Keating. Plus Richard Curtis reveals his plans for this year’s Red Nose Day. |
| Tuesday, 1 February 2022 | Lauren Laverne and Jermaine Jenas are joined by The Last Leg’s Adam Hills and Mastermind host Clive Myrie. BBC Three is back on TV, and Drag Race UK star Cherry Valentine tells about their big new documentary for its opening night. |
| Monday, 31 January 2022 | Alex Jones and Jermaine Jenas are joined by The Crown’s Erin Doherty to talk about her new role as a social media obsessed woman in the BBC thriller Chloe. Sam Fender chats about his three nominations and upcoming performance at the BRITS, and there’s more music chat from Ken Bruce and Radio 2’s biggest celebration of live music in a decade. |
| Friday, 28 January 2022 | Alex Jones and Ronan Keating are joined by Bill Bailey and Paul Whitehouse to help reveal what you voted the Most Loved BBC TV Show of all time. Also Angela Rippon finds a unique piece of Morecambe & Wise history in the BBC archives. |
| Thursday, 27 January 2022 | Alex Jones and Ronan Keating are joined by the new Great British Menu judges, Nisha Katona and Ed Gamble. Plus a celebration of the life of Barry Cryer with Gyles Brandreth. |
| Wednesday, 26 January 2022 | Alex Jones and Jermaine Jenas are joined by comedian John Bishop and reporter Ashley John-Baptiste, ahead of his new documentary on care. Plus Matt Allwright with Watchdog. |
| Tuesday, 25 January 2022 | Lauren Laverne and Jermaine Jenas chat to Stacey Dooley about her new book Are You Really OK? as well as her two-part documentary Stalkers. They are also joined by The Repair Shop’s Jay Blades to explain why at the age of 51 he has finally learnt to read. His journey has been made into a BBC documentary. Deborah Meaden advises an entrepreneur on his new bee start up and Lauren Layfield meets the victims of botched lip fillers. |
| Monday, 24 January 2022 | Alex Jones and Jermaine Jenas are joined by Bradley and Barney Walsh for their series Breaking Dad. Martin Freeman talks about his role in the new BBC drama The Responder. Christine Baranski and Julian Fellowes talk about their much anticipated period drama The Gilded Age and there is an exclusive interview with Prince Charles. |
| Friday, 21 January 2022 | Alex Jones and Rylan Clark are joined by Olly Alexander and Kiefer Sutherland, and Zara Rutherford - the youngest person to fly solo around the world - reveals all about her record breaking adventure. |
| Thursday, 20 January 2022 | Rylan Clark and Lauren Laverne are joined by Fearne Cotton and Dallas star Patrick Duffy. Plus another One Big Thank You. |
| Wednesday, 19 January 2022 | Alex Jones and Jermaine Jenas chat to acting legends Dame Judi Dench and Ciaran Hinds about their roles in Kenneth Branagh’s personal and heartbreaking film Belfast. They are also joined by queen of the TV drama Vicky McClure, who talks about her new explosive thriller Trigger Point. And Nikki Fox is in for Watchdog. |
| Tuesday, 18 January 2022 | Jermaine Jenas and Lauren Laverne are joined by comedian Tom Allen and actor Neil Morrissey. From Winterwatch, Chris Packham and Michaela Strachan reveal what the new series has in store for viewers. |
| Monday, 17 January 2022 | Alex Jones and Alex Scott are joined by Ricky Gervais and Oti Mabuse. Plus how One Show viewers can get involved in the BBC's 100th birthday party. |
| Friday, 14 January 2022 | Alex Jones and Ronan Keating are joined by Ashley Banjo who discusses the new Diversity tour, and being made an MBE in the New Year’s Honours. Also Kelvin Fletcher and his wife Liz talk about moving their family to a new 120 acre farm despite having no experience. |
| Thursday, 13 January 2022 | Alex Jones and Harry Judd talk to Jeremy Irons and George MacKay about their new spy thriller Munich: The Edge of War. BRIT nominee Ella Henderson chats about her brand new single Brave. Also one very special One Show viewer gets a One Big Thank You. |
| Wednesday, 12 January 2022 | Alex Jones and Jermaine Jenas are joined by It Takes Two’s Janette Manrara and Call the Midwife star Laura Main. Also Matt Allwright will have advice on how best to beat the financial squeeze this winter. |
| Tuesday, 11 January 2022 | Harry Potter star Tom Felton joins Lauren Laverne and Jermaine Jenas on The One Show. Plus a chat with Sue Perkins. |
| Monday, 10 January 2022 | Alex Jones and Jermaine Jenas are joined by Romesh Ranganathan who talks about becoming the new host of The Weakest Link. Plus actress Alex Kingston talks about the third and final series of A Discovery of Witches. And Gyles Brandreth talks about the Platinum Jubilee. |
| Friday, January 7 2022 | Alex Jones and Ronan Keating are joined in the studio by Martin Clunes, who has left the streets of Cornwall for the warm waters of the Pacific Islands for his latest travel documentary. Strictly Come Dancing finalist Johannes Radebe talks about his first solo tour inspired by his childhood in South Africa, and Kym Marsh talks about the new stage production of Fatal Attraction, in which she takes on the role made famous by Glenn Close. |
| Thursday, January 6 2022 | Alex Jones and Ronan Keating are joined by Monty Don. Ralf Little and Shantol Jackson talk about the new series of Death in Paradise and The Great British Sewing Bee’s Patrick Grant gives a One Big Thank You to a deserving One Show viewer. |
| Wednesday, January 5 2022 | Lord Alan Sugar and Tim Campbell join Alex Jones and Jermaine Jenas to talk about the return of The Apprentice. Also there is a world exclusive from Sir David Attenborough. |
| Tuesday, January 4 2022 | Alex and Jermaine are joined by Dragons Deborah Meaden and Steven Bartlett, Maxine Peake and Rakhee Thakrar talk about new BBC drama Rules of the Game, and Richie Anderson highlights what to look forward to in 2022. |
About The One Show
This magazine-style show tackles current affairs and other issues in the UK using a mix of interviews, topical stories and features. Regular contributors offer reports relating to such subjects as history, wildlife, consumer affairs, and health and medicine.
This show is broadcast on BBC, also known as the British Broadcasting Corporation.
